| June 2024 |
| Sat 22: |
1785 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
53.25g |
|
172.62g |
|
-
|
-
|
| Fri 21: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
77.83g |
|
156.48g |
|
-
|
-
|
| Thu 20: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
105.76g |
|
132.41g |
|
-
|
-
|
| Wed 19: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
42.70g |
|
92.58g |
|
-
|
-
|
| Tue 18: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
69.53g |
|
207.21g |
|
-
|
-
|
| Mon 17: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
58.49g |
|
106.51g |
|
-
|
-
|
| Sun 16: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
100.88g |
|
85.41g |
|
-
|
-
|
| Sat 15: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
100.12g |
|
56.96g |
|
1468*
|
 275
|
| Fri 14: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
140.51g |
|
75.54g |
|
1462*
|
 362
|
| Thu 13: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
62.92g |
|
131.43g |
|
1468*
|
169
|
| Wed 12: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
110.28g |
|
155.20g |
|
1467*
|
179
|
| Tue 11: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
131.26g |
|
63.84g |
|
1474*
|
114
|
| Mon 10: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
63.07g |
|
103.78g |
|
1474*
|
393
|
| Sun 9: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
53.83g |
|
115.58g |
|
1462*
|
246
|
| Sat 8: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
77.15g |
|
175.67g |
|
1474*
|
55
|
| Fri 7: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
119.13g |
|
121.92g |
|
1462*
|
336
|
| Thu 6: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
68.91g |
|
131.24g |
|
1462*
|
170
|
| Wed 5: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
128.32g |
|
91.21g |
|
1462*
|
227
|
| Tue 4: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
111.21g |
|
113.91g |
|
1462*
|
119
|
| Mon 3: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
61.03g |
|
90.92g |
|
1462*
|
417
|
