| February 2024 |
| Tue 20: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
38.71g |
|
82.36g |
|
-
|
-
|
| Mon 19: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
32.96g |
|
87.76g |
|
-
|
-
|
| Sun 18: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
41.52g |
|
50.97g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.00g |
|
73.00g |
|
-
|
-
|
| Tue 10: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
27.10g |
|
86.12g |
|
-
|
-
|
| Mon 9: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
24.19g |
|
89.84g |
|
-
|
-
|
| Fri 6: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
13.49g |
|
22.97g |
|
-
|
-
|
| Thu 5: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
30.66g |
|
120.78g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
271 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
9.54g |
|
36.64g |
|
-
|
-
|
| Wed 16: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
7.07g |
|
51.75g |
|
-
|
-
|
| Tue 15: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
51.22g |
|
121.53g |
|
1785*
|
 933
|
| June 2023 |
| Tue 27: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.94g |
|
0.15g |
|
-
|
-
|
| Sun 11: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
10.13g |
|
35.71g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
16.36g |
|
71.20g |
|
-
|
-
|
| Mon 15: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
23.00g |
|
79.93g |
|
-
|
-
|
| Sun 14: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
27.79g |
|
143.92g |
|
-
|
-
|
| Thu 4: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
16.02g |
|
53.19g |
|
-
|
-
|
| Mon 1: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
4.71g |
|
14.02g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
7.51g |
|
18.63g |
|
-
|
-
|
| Sat 15: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
16.46g |
|
106.01g |
|
-
|
-
|
