| September 2024 |
| Fri 6: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
129.49g |
|
115.21g |
|
-
|
-
|
| Thu 5: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
88.24g |
|
159.65g |
|
-
|
-
|
| Wed 4: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
132.07g |
|
94.30g |
|
-
|
-
|
| Tue 3: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
3.48g |
|
0.04g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.38g |
|
74.60g |
|
155.88g |
|
-
|
-
|
| Thu 29: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
4.55g |
|
30.80g |
|
-
|
-
|
| Wed 28: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
32.89g |
|
48.26g |
|
-
|
-
|
| Tue 27: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
32.90g |
|
14.90g |
|
-
|
-
|
| Mon 26: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
152.30g |
|
134.65g |
|
-
|
-
|
| Sun 25: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
123.87g |
|
93.58g |
|
-
|
-
|
| Sat 24: |
-
|
-
|
|
338*
|
-
|
| Fri 23: |
1737 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
113.68g |
|
142.98g |
|
289*
|
 1448
|
| Thu 22: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
100.09g |
|
146.56g |
|
158*
|
1388
|
| Wed 21: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
102.27g |
|
171.20g |
|
238*
|
1314
|
| Tue 20: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
86.46g |
|
143.90g |
|
231*
|
1328
|
| Mon 19: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
148.06g |
|
128.90g |
|
309*
|
1327
|
| Sun 18: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
137.00g |
|
135.33g |
|
332*
|
1234
|
| Sat 17: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
98.71g |
|
126.91g |
|
370*
|
1253
|
| Fri 16: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
100.87g |
|
164.34g |
|
440*
|
1109
|
| Thu 15: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
142.41g |
|
123.43g |
|
144*
|
1519
|
| Wed 14: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
133.78g |
|
136.91g |
|
290*
|
1369
|
