| June 2024 |
| Tue 11: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
66.80g |
|
128.36g |
|
-
|
-
|
| Mon 10: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
89.44g |
|
149.10g |
|
-
|
-
|
| Sat 8: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
90.82g |
|
109.35g |
|
-
|
-
|
| Fri 7: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
92.42g |
|
145.13g |
|
-
|
-
|
| Thu 6: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
74.61g |
|
109.90g |
|
-
|
-
|
| Wed 5: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
86.87g |
|
105.72g |
|
-
|
-
|
| Tue 4: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
48.50g |
|
117.12g |
|
-
|
-
|
| Mon 3: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
88.62g |
|
110.24g |
|
-
|
-
|
| Sun 2: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
52.42g |
|
135.99g |
|
-
|
-
|
| Sat 1: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
69.71g |
|
128.77g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
31.34g |
|
70.36g |
|
-
|
-
|
| Wed 29: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
94.33g |
|
157.21g |
|
-
|
-
|
| Tue 28: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
65.04g |
|
156.77g |
|
-
|
-
|
| Mon 27: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
77.87g |
|
169.61g |
|
-
|
-
|
| Fri 24: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
36.80g |
|
91.50g |
|
-
|
-
|
| Thu 23: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
54.81g |
|
121.57g |
|
-
|
-
|
| Wed 22: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
69.35g |
|
149.07g |
|
-
|
-
|
| Tue 21: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
77.67g |
|
117.99g |
|
-
|
-
|
| Mon 20: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
73.06g |
|
132.81g |
|
-
|
-
|
| Sat 18: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
12.38g |
|
34.48g |
|
-
|
-
|
