| September 2021 |
| Wed 15: |
340 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
26.45g |
|
33.29g |
|
-
|
-
|
| Tue 14: |
1205 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
131.79g |
|
62.37g |
|
3700*
|
 2495
|
| May 2021 |
| Fri 7: |
2125 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
187.51g |
|
201.74g |
|
-
|
-
|
| Thu 6: |
1770 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
105.60g |
|
74.79g |
|
144.56g |
|
-
|
-
|
| Wed 5: |
2089 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
132.49g |
|
217.65g |
|
3665*
|
1576
|
| Tue 4: |
2024 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
58.70g |
|
363.00g |
|
3665*
|
1641
|
| Mon 3: |
1743 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
93.83g |
|
217.81g |
|
3765*
|
2022
|
| Sun 2: |
2111 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
108.68g |
|
65.30g |
|
243.45g |
|
-
|
-
|
