irsen777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Tue 1: 1455 * 77%
Fat:
 
Prot:
 
Carbs:
65.31g
 
52.58g
 
163.32g
- -
August 2021
Thu 26: 310 * 16%
Fat:
 
Prot:
 
Carbs:
4.85g
 
8.87g
 
57.88g
- -
Mon 23: 1122 * 59%
Fat:
 
Prot:
 
Carbs:
39.99g
 
52.93g
 
134.49g
- -
Sat 21: 596 * 31%
Fat:
 
Prot:
 
Carbs:
21.31g
 
21.33g
 
79.65g
- -
Fri 20: 1614 * 85%
Fat:
 
Prot:
 
Carbs:
63.73g
 
63.50g
 
197.69g
- -
Thu 19: 2004 * 105%
Fat:
 
Prot:
 
Carbs:
61.60g
 
103.52g
 
267.87g
- -
Tue 17: 1101 * 58%
Fat:
 
Prot:
 
Carbs:
42.67g
 
58.11g
 
125.28g
- -
Thu 12: 1722 * 91%
Fat:
 
Prot:
 
Carbs:
50.54g
 
102.04g
 
220.40g
- -
Wed 11: 1840 * 97%
Fat:
 
Prot:
 
Carbs:
61.69g
 
114.27g
 
217.80g
- -
Tue 10: 1611 * 85%
Fat:
 
Prot:
 
Carbs:
55.65g
 
77.65g
 
198.47g
- -
Mon 9: 1576 * 83%
Fat:
 
Prot:
 
Carbs:
41.34g
 
91.01g
 
213.62g
- -
Sun 8: 1537 * 81%
Fat:
 
Prot:
 
Carbs:
45.21g
 
76.94g
 
188.14g
- -
Sat 7: 1631 * 86%
Fat:
 
Prot:
 
Carbs:
50.13g
 
89.67g
 
209.28g
- -
Fri 6: 1874 * 99%
Fat:
 
Prot:
 
Carbs:
72.27g
 
97.49g
 
215.71g
- -
Thu 5: 1875 * 99%
Fat:
 
Prot:
 
Carbs:
66.38g
 
100.73g
 
232.89g
- -
Wed 4: 1949 * 103%
Fat:
 
Prot:
 
Carbs:
68.17g
 
103.85g
 
233.47g
- -
Tue 3: 1838 * 97%
Fat:
 
Prot:
 
Carbs:
62.06g
 
97.03g
 
227.10g
- -
Mon 2: 1996 * 105%
Fat:
 
Prot:
 
Carbs:
67.40g
 
114.78g
 
243.18g
- -
Sun 1: 1839 * 97%
Fat:
 
Prot:
 
Carbs:
61.45g
 
96.13g
 
232.63g
- -
July 2021
Sat 31: 1912 * 101%
Fat:
 
Prot:
 
Carbs:
66.21g
 
96.65g
 
237.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.