| February 2022 |
| Tue 8: |
620 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
46.17g |
|
50.58g |
|
1781*
|
 1161
|
| January 2022 |
| Mon 31: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
31.36g |
|
43.13g |
|
-
|
-
|
| Sun 30: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
34.60g |
|
104.70g |
|
-
|
-
|
| Sat 29: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
40.90g |
|
140.30g |
|
1884*
|
484
|
| Fri 21: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
59.10g |
|
109.55g |
|
-
|
-
|
| Thu 20: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
35.24g |
|
206.85g |
|
-
|
-
|
| Wed 19: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
74.91g |
|
162.51g |
|
1890*
|
292
|
| Tue 18: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
96.56g |
|
145.00g |
|
1885*
|
251
|
| Mon 17: |
2017 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
117.48g |
|
191.33g |
|
1969*
|
 48
|
| Sun 16: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
68.17g |
|
88.11g |
|
1964*
|
821
|
| Sat 15: |
1201 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
62.54g |
|
99.74g |
|
2593*
|
1392
|
| Thu 13: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
13.97g |
|
93.20g |
|
-
|
-
|
| Tue 4: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
63.22g |
|
190.07g |
|
-
|
-
|
| Sat 1: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
14.82g |
|
48.68g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
59.92g |
|
55.63g |
|
-
|
-
|
| Mon 20: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
11.34g |
|
34.94g |
|
-
|
-
|
| Sun 19: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
60.67g |
|
185.71g |
|
1898*
|
124
|
| Sat 18: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
106.77g |
|
74.48g |
|
2055*
|
562
|
| Fri 17: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
44.44g |
|
128.54g |
|
1882*
|
496
|
| Thu 16: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
63.25g |
|
178.79g |
|
2121*
|
332
|
