| June 2024 |
| Mon 3: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
68.40g |
|
146.08g |
|
-
|
-
|
| Sat 1: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
62.51g |
|
107.30g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
21.78g |
|
114.42g |
|
-
|
-
|
| Thu 30: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
43.56g |
|
115.34g |
|
-
|
-
|
| Wed 29: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
51.42g |
|
151.90g |
|
-
|
-
|
| Tue 28: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
45.81g |
|
88.58g |
|
-
|
-
|
| Mon 27: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
56.53g |
|
120.62g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
10.23g |
|
64.19g |
|
-
|
-
|
| Mon 6: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
52.38g |
|
169.64g |
|
-
|
-
|
| Sun 5: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
58.83g |
|
171.07g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
42.36g |
|
93.65g |
|
-
|
-
|
| Tue 10: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
33.26g |
|
123.40g |
|
-
|
-
|
| Mon 9: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
61.77g |
|
193.69g |
|
-
|
-
|
| Sun 8: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
42.56g |
|
151.52g |
|
-
|
-
|
| Sat 7: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
59.26g |
|
109.18g |
|
-
|
-
|
| Fri 6: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
52.16g |
|
128.38g |
|
-
|
-
|
| Thu 5: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
53.48g |
|
98.82g |
|
-
|
-
|
| Wed 4: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
69.60g |
|
144.63g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
61.61g |
|
86.79g |
|
-
|
-
|
| Mon 25: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
73.53g |
|
138.67g |
|
-
|
-
|
