busrakoc61's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 720 Cals (Fat: 37.55g, Protein: 36.16g, Carbs: 61.41g)
Monthly Total: Exercise: 0 Cals   Food: 9363 Cals (Fat: 488.11g, Protein: 470.02g, Carbs: 798.28g)

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24 25
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26 27
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Daily Average Calorie Info

36%
of RDI*
(720 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (46%)
 
Protein (20%)
*Based on an RDI of 2000 calories (10 Sep 23)
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