| January 2022 |
| Mon 10: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
20.03g |
|
36.33g |
|
-
|
-
|
| Thu 6: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
17.48g |
|
23.53g |
|
-
|
-
|
| Wed 5: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
57.90g |
|
87.55g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
48.99g |
|
64.93g |
|
-
|
-
|
| Wed 29: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
76.09g |
|
63.97g |
|
-
|
-
|
| Tue 28: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
65.93g |
|
206.47g |
|
-
|
-
|
| Mon 27: |
1769 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
104.03g |
|
184.71g |
|
-
|
-
|
| Sat 25: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
66.95g |
|
69.13g |
|
-
|
-
|
| Wed 22: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
24.10g |
|
35.46g |
|
-
|
-
|
| Tue 21: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
50.47g |
|
68.56g |
|
-
|
-
|
| Sun 19: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.38g |
|
76.18g |
|
136.84g |
|
-
|
-
|
| Sat 18: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
2.25g |
|
3.96g |
|
-
|
-
|
| Wed 15: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
91.22g |
|
152.04g |
|
-
|
-
|
| Tue 14: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
36.10g |
|
106.78g |
|
-
|
-
|
| Mon 13: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
107.37g |
|
145.84g |
|
-
|
-
|
| Sun 12: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
81.10g |
|
176.85g |
|
-
|
-
|
| Sat 11: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
57.63g |
|
152.19g |
|
-
|
-
|
| Fri 10: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
46.91g |
|
69.01g |
|
-
|
-
|
| Wed 8: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
73.91g |
|
56.57g |
|
-
|
-
|
| Tue 7: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
93.42g |
|
71.04g |
|
-
|
-
|
