| May 2023 |
| Fri 19: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
44.61g |
|
63.47g |
|
-
|
-
|
| Thu 18: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
48.14g |
|
54.06g |
|
-
|
-
|
| Wed 17: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
25.85g |
|
66.36g |
|
-
|
-
|
| Tue 16: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
21.61g |
|
64.97g |
|
-
|
-
|
| Mon 15: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
14.42g |
|
21.16g |
|
-
|
-
|
| Sun 7: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
8.60g |
|
22.17g |
|
-
|
-
|
| Fri 5: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
69.68g |
|
39.81g |
|
-
|
-
|
| Thu 4: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
58.02g |
|
24.86g |
|
-
|
-
|
| Wed 3: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
39.39g |
|
62.78g |
|
-
|
-
|
| Tue 2: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
63.68g |
|
43.78g |
|
-
|
-
|
| Mon 1: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
79.23g |
|
36.41g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
75.11g |
|
46.50g |
|
-
|
-
|
| Fri 28: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
47.55g |
|
57.83g |
|
-
|
-
|
| Thu 27: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
54.89g |
|
76.25g |
|
-
|
-
|
| Wed 26: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
59.17g |
|
53.66g |
|
-
|
-
|
| Tue 25: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
40.50g |
|
108.35g |
|
-
|
-
|
| Mon 24: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
52.47g |
|
42.04g |
|
-
|
-
|
| Sun 23: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
63.94g |
|
11.62g |
|
-
|
-
|
| Sat 22: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
42.74g |
|
46.65g |
|
-
|
-
|
| Fri 21: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
72.40g |
|
47.47g |
|
-
|
-
|
