| September 2023 |
| Thu 28: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
33.62g |
|
118.83g |
|
1453*
|
 563
|
| February 2023 |
| Wed 22: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
10.74g |
|
77.68g |
|
1637*
|
1255
|
| Tue 21: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
80.04g |
|
121.67g |
|
1695*
|
824
|
| Mon 20: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
112.43g |
|
220.66g |
|
1852*
|
351
|
| Sun 19: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
95.60g |
|
59.34g |
|
1942*
|
962
|
| Sat 18: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
93.15g |
|
130.41g |
|
1696*
|
626
|
| Fri 17: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
106.59g |
|
123.90g |
|
1489*
|
484
|
| June 2022 |
| Wed 8: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
29.35g |
|
53.09g |
|
1589*
|
1095
|
| May 2021 |
| Fri 7: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
25.18g |
|
132.46g |
|
1340*
|
473
|
| Thu 6: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
39.07g |
|
186.13g |
|
1724*
|
364
|
| Wed 5: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
39.62g |
|
205.18g |
|
1931*
|
811
|
| Tue 4: |
1705 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
54.45g |
|
310.21g |
|
1873*
|
168
|
| Mon 3: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
53.54g |
|
247.30g |
|
1894*
|
499
|
| Sun 2: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
40.74g |
|
216.65g |
|
2192*
|
781
|
| Sat 1: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
16.11g |
|
141.04g |
|
2276*
|
1542
|
| April 2021 |
| Fri 30: |
1209 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
30.77g |
|
225.01g |
|
2048*
|
839
|
| Thu 29: |
1025 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
21.49g |
|
223.73g |
|
2276*
|
1251
|
| Wed 28: |
1952 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
182.60g |
|
200.55g |
|
2276*
|
324
|
| Tue 27: |
1625 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
121.96g |
|
141.21g |
|
2075*
|
450
|
