| June 2023 |
| Tue 6: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
11.67g |
|
17.52g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
21.94g |
|
23.62g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
31.44g |
|
55.19g |
|
-
|
-
|
| Thu 30: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
19.45g |
|
38.56g |
|
-
|
-
|
| Wed 29: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
24.00g |
|
9.00g |
|
-
|
-
|
| Tue 28: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
33.45g |
|
50.52g |
|
-
|
-
|
| Sat 25: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
4.87g |
|
42.20g |
|
-
|
-
|
| Fri 24: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
14.69g |
|
11.61g |
|
-
|
-
|
| Thu 23: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
0.17g |
|
20.91g |
|
-
|
-
|
| Wed 22: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
11.44g |
|
29.90g |
|
-
|
-
|
| Tue 21: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
9.30g |
|
32.19g |
|
-
|
-
|
| Sun 19: |
470 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
17.50g |
|
53.57g |
|
-
|
-
|
| Mon 13: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
13.00g |
|
2.80g |
|
-
|
-
|
| Sun 12: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
1.54g |
|
7.37g |
|
-
|
-
|
| Thu 9: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
32.74g |
|
35.10g |
|
-
|
-
|
| Wed 8: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
14.64g |
|
30.34g |
|
-
|
-
|
| Tue 7: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
8.35g |
|
22.79g |
|
-
|
-
|
| Mon 6: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
46.03g |
|
56.44g |
|
-
|
-
|
| Sun 5: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
16.64g |
|
35.96g |
|
-
|
-
|
| Wed 1: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
9.34g |
|
37.02g |
|
-
|
-
|
