不知道取啥名字's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 28: 628 * 31%
Fat:
 
Prot:
 
Carbs:
20.48g
 
30.52g
 
69.17g
- -
Thu 27: 1943 * 97%
Fat:
 
Prot:
 
Carbs:
81.65g
 
108.70g
 
182.08g
- -
Wed 26: 2085 * 104%
Fat:
 
Prot:
 
Carbs:
93.81g
 
140.06g
 
157.33g
- -
Mon 24: 1309 * 65%
Fat:
 
Prot:
 
Carbs:
45.15g
 
87.06g
 
130.37g
- -
Sun 23: 1933 * 97%
Fat:
 
Prot:
 
Carbs:
55.92g
 
134.48g
 
212.64g
- -
Sat 22: 1385 * 69%
Fat:
 
Prot:
 
Carbs:
75.64g
 
57.40g
 
119.77g
- -
Fri 21: 2230 * 112%
Fat:
 
Prot:
 
Carbs:
63.02g
 
129.02g
 
286.64g
- -
Thu 20: 976 * 49%
Fat:
 
Prot:
 
Carbs:
9.40g
 
30.20g
 
145.05g
- -
Wed 19: 2207 * 110%
Fat:
 
Prot:
 
Carbs:
48.83g
 
134.56g
 
161.97g
- -
Tue 18: 1633 * 82%
Fat:
 
Prot:
 
Carbs:
52.84g
 
100.34g
 
187.64g
- -
Mon 17: 1916 * 96%
Fat:
 
Prot:
 
Carbs:
54.75g
 
93.92g
 
118.68g
- -
Sun 16: 1867 * 93%
Fat:
 
Prot:
 
Carbs:
39.84g
 
111.36g
 
122.87g
- -
Sat 15: 1334 * 67%
Fat:
 
Prot:
 
Carbs:
30.33g
 
76.73g
 
187.32g
- -
Fri 14: 1285 * 64%
Fat:
 
Prot:
 
Carbs:
55.61g
 
68.19g
 
123.10g
- -
Thu 13: 1114 * 56%
Fat:
 
Prot:
 
Carbs:
27.86g
 
59.78g
 
114.08g
- -
Wed 12: 1574 * 79%
Fat:
 
Prot:
 
Carbs:
55.98g
 
73.24g
 
198.78g
- -
Tue 11: 1169 * 58%
Fat:
 
Prot:
 
Carbs:
29.67g
 
60.60g
 
168.01g
- -
Mon 10: 1417 * 71%
Fat:
 
Prot:
 
Carbs:
36.83g
 
68.01g
 
148.96g
- -
Sun 9: 2325 * 86%
Fat:
 
Prot:
 
Carbs:
89.76g
 
126.88g
 
263.51g
- -
Sat 8: 1865 * 69%
Fat:
 
Prot:
 
Carbs:
68.76g
 
122.71g
 
182.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.