pequi.26666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Thu 21: 1159 * 72%
Fat:
 
Prot:
 
Carbs:
53.31g
 
51.77g
 
117.87g
- -
Wed 20: 885 * 55%
Fat:
 
Prot:
 
Carbs:
18.05g
 
30.78g
 
156.65g
- -
Tue 19: 1085 * 68%
Fat:
 
Prot:
 
Carbs:
43.15g
 
26.02g
 
147.64g
- -
September 2021
Tue 21: 1412 * 88%
Fat:
 
Prot:
 
Carbs:
42.07g
 
30.80g
 
235.73g
- -
Sat 18: 986 * 62%
Fat:
 
Prot:
 
Carbs:
18.48g
 
38.43g
 
169.85g
- -
Fri 17: 1738 * 109%
Fat:
 
Prot:
 
Carbs:
71.57g
 
58.29g
 
222.96g
- -
Thu 16: 2153 * 135%
Fat:
 
Prot:
 
Carbs:
101.57g
 
52.96g
 
267.53g
- -
Wed 15: 2703 * 169%
Fat:
 
Prot:
 
Carbs:
115.26g
 
132.72g
 
295.53g
- -
Tue 14: 1382 * 86%
Fat:
 
Prot:
 
Carbs:
27.93g
 
48.35g
 
239.41g
- -
Mon 13: 1484 * 93%
Fat:
 
Prot:
 
Carbs:
31.23g
 
50.94g
 
257.67g
- -
Sun 12: 2139 * 134%
Fat:
 
Prot:
 
Carbs:
90.10g
 
97.04g
 
237.12g
- -
Sat 11: 1740 * 109%
Fat:
 
Prot:
 
Carbs:
72.05g
 
116.06g
 
165.71g
- -
Fri 10: 1726 * 108%
Fat:
 
Prot:
 
Carbs:
60.06g
 
47.01g
 
262.03g
- -
Thu 9: 1759 * 110%
Fat:
 
Prot:
 
Carbs:
71.87g
 
85.53g
 
193.57g
- -
Wed 8: 1017 * 64%
Fat:
 
Prot:
 
Carbs:
26.13g
 
37.34g
 
167.43g
- -
Tue 7: 2507 * 157%
Fat:
 
Prot:
 
Carbs:
97.85g
 
61.24g
 
361.78g
- -
Mon 6: 1806 * 113%
Fat:
 
Prot:
 
Carbs:
56.66g
 
49.12g
 
281.35g
- -
Sun 5: 1471 * 92%
Fat:
 
Prot:
 
Carbs:
47.59g
 
49.55g
 
216.84g
- -
Sat 4: 2558 * 160%
Fat:
 
Prot:
 
Carbs:
87.68g
 
100.51g
 
343.58g
- -
Fri 3: 1485 * 93%
Fat:
 
Prot:
 
Carbs:
34.19g
 
40.74g
 
268.77g
- -
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