| September 2024 |
| Thu 19: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
2.00g |
|
16.20g |
|
1310*
|
 1215
|
| Wed 18: |
2439 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
118.23g |
|
50.76g |
|
292.41g |
|
1455*
|
 984
|
| Tue 17: |
2408 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
111.10g |
|
61.90g |
|
287.20g |
|
1743*
|
665
|
| Mon 16: |
1804 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
68.44g |
|
265.81g |
|
2023*
|
219
|
| Sun 15: |
2055 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
77.77g |
|
294.89g |
|
1589*
|
466
|
| Sat 14: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
65.28g |
|
243.72g |
|
1873*
|
297
|
| Fri 13: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
71.92g |
|
257.89g |
|
1609*
|
121
|
| Thu 12: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
53.97g |
|
299.02g |
|
2274*
|
468
|
| Wed 11: |
1985 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
75.97g |
|
295.08g |
|
2210*
|
225
|
| Tue 10: |
2238 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
89.58g |
|
332.30g |
|
1915*
|
323
|
| Mon 9: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
74.81g |
|
239.72g |
|
2104*
|
404
|
| Sun 8: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
74.76g |
|
301.88g |
|
1440*
|
414
|
| Sat 7: |
1776 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
52.12g |
|
211.84g |
|
1878*
|
102
|
| Fri 6: |
1983 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
73.27g |
|
286.75g |
|
1576*
|
407
|
| Thu 5: |
2065 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
72.84g |
|
306.28g |
|
2203*
|
138
|
| Wed 4: |
1830 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
59.53g |
|
270.03g |
|
2336*
|
506
|
| Tue 3: |
1857 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
61.92g |
|
262.80g |
|
2312*
|
455
|
| Mon 2: |
1916 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
79.12g |
|
276.81g |
|
2225*
|
309
|
| Sun 1: |
1892 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
62.55g |
|
309.30g |
|
1460*
|
432
|
| August 2024 |
| Sat 31: |
1750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
81.34g |
|
254.16g |
|
1576*
|
174
|
