EllCorreia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Tue 17: 90 * 5%
Fat:
 
Prot:
 
Carbs:
0.33g
 
1.10g
 
23.07g
- -
Wed 11: 655 * 36%
Fat:
 
Prot:
 
Carbs:
18.78g
 
32.31g
 
86.61g
- -
Tue 10: 252 * 14%
Fat:
 
Prot:
 
Carbs:
9.22g
 
21.00g
 
24.99g
- -
Mon 2: 1990 * 111%
Fat:
 
Prot:
 
Carbs:
126.84g
 
76.52g
 
135.02g
- -
Sun 1: 1039 * 58%
Fat:
 
Prot:
 
Carbs:
34.23g
 
42.40g
 
135.81g
- -
June 2018
Tue 26: 134 * 7%
Fat:
 
Prot:
 
Carbs:
2.96g
 
2.78g
 
25.03g
- -
Fri 22: 1132 * 63%
Fat:
 
Prot:
 
Carbs:
36.23g
 
50.42g
 
143.22g
- -
Tue 19: 1160 * 64%
Fat:
 
Prot:
 
Carbs:
58.54g
 
77.91g
 
78.79g
- -
Mon 18: 1643 * 91%
Fat:
 
Prot:
 
Carbs:
103.28g
 
54.31g
 
128.46g
- -
Sun 17: 833 * 46%
Fat:
 
Prot:
 
Carbs:
42.75g
 
25.03g
 
56.35g
- -
Sat 16: 673 * 37%
Fat:
 
Prot:
 
Carbs:
47.71g
 
24.83g
 
35.11g
- -
Mon 11: 914 * 51%
Fat:
 
Prot:
 
Carbs:
64.40g
 
47.34g
 
47.27g
- -
Sat 9: 1392 * 77%
Fat:
 
Prot:
 
Carbs:
50.55g
 
101.11g
 
124.56g
- -
Thu 7: 754 * 42%
Fat:
 
Prot:
 
Carbs:
44.32g
 
33.24g
 
32.53g
- -
Wed 6: 591 * 33%
Fat:
 
Prot:
 
Carbs:
13.90g
 
23.19g
 
93.38g
- -
Tue 5: 644 * 36%
Fat:
 
Prot:
 
Carbs:
30.49g
 
68.27g
 
24.08g
- -
Mon 4: 438 * 24%
Fat:
 
Prot:
 
Carbs:
16.51g
 
19.65g
 
53.11g
- -
Sat 2: 564 * 31%
Fat:
 
Prot:
 
Carbs:
11.86g
 
62.36g
 
48.19g
- -
Fri 1: 1385 * 77%
Fat:
 
Prot:
 
Carbs:
81.10g
 
90.41g
 
69.61g
- -
May 2018
Wed 30: 706 * 39%
Fat:
 
Prot:
 
Carbs:
27.36g
 
50.56g
 
65.34g
- -
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