| September 2024 |
| Sat 7: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
123.03g |
|
98.86g |
|
-
|
-
|
| Fri 6: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
87.91g |
|
169.92g |
|
-
|
-
|
| Thu 5: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
102.97g |
|
112.71g |
|
-
|
-
|
| Wed 4: |
1899 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
115.80g |
|
182.14g |
|
-
|
-
|
| Tue 3: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
122.67g |
|
141.65g |
|
-
|
-
|
| Sun 1: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
66.87g |
|
97.20g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
44.07g |
|
113.44g |
|
-
|
-
|
| Sun 4: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
34.07g |
|
93.04g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
550 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
29.26g |
|
29.36g |
|
-
|
-
|
| Tue 30: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
23.72g |
|
30.61g |
|
-
|
-
|
| Mon 29: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
88.81g |
|
104.62g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
65.33g |
|
99.21g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
671 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
37.88g |
|
51.24g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
78.57g |
|
82.55g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
31.56g |
|
25.25g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
36.88g |
|
59.21g |
|
-
|
-
|
| Sat 26: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
33.15g |
|
60.41g |
|
-
|
-
|
| Fri 25: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
69.73g |
|
86.71g |
|
-
|
-
|
| Thu 24: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
103.35g |
|
72.56g |
|
-
|
-
|
| Wed 23: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
85.16g |
|
110.81g |
|
-
|
-
|
