| August 2023 |
| Thu 10: |
652 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
50.31g |
|
35.66g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
658 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
40.44g |
|
66.66g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
764 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
33.49g |
|
127.77g |
|
-
|
-
|
| Thu 23: |
219 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
7.98g |
|
41.42g |
|
-
|
-
|
| Wed 22: |
197 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
28.77g |
|
6.35g |
|
-
|
-
|
| Thu 9: |
368 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
29.33g |
|
47.45g |
|
-
|
-
|
| Sun 5: |
530 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
34.48g |
|
89.59g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
236 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
30.99g |
|
25.89g |
|
-
|
-
|
| Tue 20: |
318 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
27.74g |
|
36.91g |
|
-
|
-
|
| Mon 19: |
1128 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
71.22g |
|
70.36g |
|
2116*
|
 988
|
| June 2021 |
| Thu 24: |
384 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
37.24g |
|
48.90g |
|
-
|
-
|
| Wed 23: |
133 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.30g |
|
29.83g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
27.48g |
|
48.82g |
|
-
|
-
|
| Mon 24: |
-
|
-
|
|
2177*
|
-
|
| Tue 18: |
483 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
32.98g |
|
23.31g |
|
2132*
|
1649
|
| Mon 17: |
662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
31.73g |
|
75.51g |
|
2208*
|
1546
|
| Sat 15: |
325 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
3.93g |
|
42.81g |
|
-
|
-
|
| Thu 13: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
26.08g |
|
102.91g |
|
-
|
-
|
| Wed 12: |
282 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
10.99g |
|
34.11g |
|
-
|
-
|
| Mon 10: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
28.30g |
|
39.21g |
|
-
|
-
|
| Sat 8: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
13.33g |
|
16.13g |
|
-
|
-
|
