| October 2021 |
| Mon 18: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.00g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
1784 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
77.10g |
|
242.30g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
47.78g |
|
187.90g |
|
-
|
-
|
| Thu 10: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
51.78g |
|
165.74g |
|
-
|
-
|
| Wed 9: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
53.14g |
|
173.07g |
|
-
|
-
|
| Tue 8: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
60.36g |
|
177.20g |
|
-
|
-
|
| Mon 7: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
51.02g |
|
159.05g |
|
-
|
-
|
| Sun 6: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
62.34g |
|
177.30g |
|
-
|
-
|
| Sat 5: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
67.58g |
|
178.19g |
|
-
|
-
|
| Fri 4: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
72.98g |
|
181.17g |
|
-
|
-
|
| Thu 3: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
72.28g |
|
136.54g |
|
-
|
-
|
| Wed 2: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
64.29g |
|
161.54g |
|
-
|
-
|
| Tue 1: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
52.35g |
|
155.17g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
65.21g |
|
195.31g |
|
-
|
-
|
| Sun 30: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
43.94g |
|
143.89g |
|
-
|
-
|
| Sat 29: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
67.01g |
|
249.86g |
|
-
|
-
|
| Fri 28: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
35.38g |
|
135.89g |
|
-
|
-
|
| Thu 27: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
51.65g |
|
166.12g |
|
-
|
-
|
| Wed 26: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
26.90g |
|
156.00g |
|
-
|
-
|
| Tue 25: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
75.01g |
|
153.30g |
|
-
|
-
|
