eitxoxo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 29: 783 * 87%
Fat:
 
Prot:
 
Carbs:
26.66g
 
36.06g
 
97.48g
- -
Sun 28: 2325 * 258%
Fat:
 
Prot:
 
Carbs:
98.86g
 
104.56g
 
259.83g
- -
Sat 27: 1409 * 157%
Fat:
 
Prot:
 
Carbs:
31.61g
 
117.88g
 
192.24g
- -
Fri 26: 2253 * 250%
Fat:
 
Prot:
 
Carbs:
103.13g
 
81.98g
 
254.75g
- -
Thu 25: 1093 * 121%
Fat:
 
Prot:
 
Carbs:
25.50g
 
70.00g
 
145.00g
- -
Wed 24: 3519 * 391%
Fat:
 
Prot:
 
Carbs:
151.92g
 
167.87g
 
364.92g
- -
Tue 23: 1665 * 185%
Fat:
 
Prot:
 
Carbs:
45.95g
 
60.07g
 
255.29g
- -
Mon 22: 1402 * 156%
Fat:
 
Prot:
 
Carbs:
51.58g
 
25.54g
 
214.03g
- -
Sun 21: 2008 * 223%
Fat:
 
Prot:
 
Carbs:
75.88g
 
119.51g
 
225.96g
- -
Sat 20: 1040 * 116%
Fat:
 
Prot:
 
Carbs:
40.14g
 
26.53g
 
160.50g
- -
Fri 19: 1094 * 122%
Fat:
 
Prot:
 
Carbs:
55.18g
 
55.44g
 
92.28g
- -
Thu 18: 2003 * 223%
Fat:
 
Prot:
 
Carbs:
97.77g
 
89.66g
 
186.05g
- -
Wed 17: 1531 * 170%
Fat:
 
Prot:
 
Carbs:
64.58g
 
70.28g
 
135.23g
- -
Tue 16: 3226 * 358%
Fat:
 
Prot:
 
Carbs:
231.06g
 
128.38g
 
157.94g
- -
Mon 15: 3023 * 336%
Fat:
 
Prot:
 
Carbs:
118.55g
 
125.89g
 
400.14g
- -
Sun 14: 60 * 7%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
14.00g
- -
Sat 13: 1601 * 178%
Fat:
 
Prot:
 
Carbs:
88.58g
 
60.08g
 
124.87g
- -
Fri 12: 2684 * 298%
Fat:
 
Prot:
 
Carbs:
125.13g
 
124.56g
 
266.75g
- -
Thu 11: 619 * 69%
Fat:
 
Prot:
 
Carbs:
28.28g
 
17.66g
 
72.90g
- -
Wed 10: 2873 * 319%
Fat:
 
Prot:
 
Carbs:
132.17g
 
208.39g
 
235.83g
- -
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