suzettephillips's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 18: 464 * 19%
Fat:
 
Prot:
 
Carbs:
20.31g
 
11.45g
 
61.35g
- -
Tue 2: 970 * 40%
Fat:
 
Prot:
 
Carbs:
44.00g
 
38.00g
 
111.00g
- -
June 2024
Fri 14: 665 * 28%
Fat:
 
Prot:
 
Carbs:
21.16g
 
28.37g
 
97.42g
- -
November 2023
Thu 16: 292 * 12%
Fat:
 
Prot:
 
Carbs:
19.80g
 
25.05g
 
1.53g
- -
September 2023
Thu 21: 373 * 16%
Fat:
 
Prot:
 
Carbs:
10.30g
 
21.94g
 
55.81g
- -
July 2023
Fri 28: 1143 * 48%
Fat:
 
Prot:
 
Carbs:
50.78g
 
75.56g
 
99.54g
- -
May 2023
Thu 11: 1078 * 45%
Fat:
 
Prot:
 
Carbs:
42.97g
 
62.48g
 
109.48g
- -
Wed 10: 211 * 9%
Fat:
 
Prot:
 
Carbs:
9.01g
 
22.08g
 
6.68g
- -
August 2022
Tue 23: 253 * 11%
Fat:
 
Prot:
 
Carbs:
4.36g
 
31.05g
 
21.20g
- -
July 2022
Fri 8: 640 * 27%
Fat:
 
Prot:
 
Carbs:
22.89g
 
65.31g
 
35.76g
- -
Thu 7: 1939 * 81%
Fat:
 
Prot:
 
Carbs:
68.45g
 
78.15g
 
252.72g
- -
Mon 4: 1031 * 43%
Fat:
 
Prot:
 
Carbs:
49.40g
 
39.43g
 
110.09g
- -
Sat 2: 260 * 11%
Fat:
 
Prot:
 
Carbs:
9.00g
 
24.00g
 
22.00g
- -
Fri 1: 2207 * 92%
Fat:
 
Prot:
 
Carbs:
95.68g
 
83.60g
 
254.44g
- -
June 2022
Tue 28: 1643 * 68%
Fat:
 
Prot:
 
Carbs:
79.07g
 
89.30g
 
142.74g
- -
Mon 27: 2347 * 98%
Fat:
 
Prot:
 
Carbs:
107.95g
 
124.02g
 
213.98g
- -
Sat 25: 1481 * 62%
Fat:
 
Prot:
 
Carbs:
53.24g
 
75.36g
 
174.06g
- -
Wed 22: 1204 * 50%
Fat:
 
Prot:
 
Carbs:
39.46g
 
53.68g
 
163.84g
- -
Tue 21: 1540 * 64%
Fat:
 
Prot:
 
Carbs:
58.89g
 
78.04g
 
164.32g
- -
August 2021
Mon 30: - - 1042* -
Sun 29: - - 1818* -
Sat 28: - - 2213* -
Fri 27: - - 2484* -
Thu 26: - - 1820* -
Wed 25: - - 2038* -
Tue 24: - - 2668* -
Mon 23: - - 2492* -
Sun 22: - - 2397* -
Sat 21: - - 2195* -
Fri 20: - - 2722* -
Thu 19: - - 1536* -
Wed 18: - - 2373* -
Tue 17: - - 2441* -
Mon 16: - - 1470* -
Sun 15: - - 2365* -
Sat 14: - - 1836* -
Fri 13: - - 2556* -
Thu 12: 850 * 35%
Fat:
 
Prot:
 
Carbs:
30.04g
 
71.93g
 
73.59g
1653*  803
Get the app
    
© 2024 FatSecret. All rights reserved.