| January 2023 |
| Tue 3: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
13.54g |
|
43.75g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
49.80g |
|
46.91g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
41.04g |
|
146.90g |
|
-
|
-
|
| Tue 24: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
47.78g |
|
131.15g |
|
-
|
-
|
| Mon 23: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
48.35g |
|
94.36g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.83g |
|
22.65g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
29.31g |
|
211.61g |
|
-
|
-
|
| Mon 29: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
12.34g |
|
113.22g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
562 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
45.67g |
|
44.81g |
|
-
|
-
|
| Tue 27: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
110.37g |
|
49.90g |
|
1629*
|
 718
|
| Mon 26: |
1655 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
81.20g |
|
274.46g |
|
-
|
-
|
| Sun 25: |
902 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
31.61g |
|
148.74g |
|
-
|
-
|
| Fri 23: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
31.60g |
|
168.59g |
|
-
|
-
|
| Thu 22: |
836 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
32.88g |
|
173.98g |
|
-
|
-
|
| Wed 21: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
36.92g |
|
130.63g |
|
-
|
-
|
| Tue 20: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
80.13g |
|
102.84g |
|
-
|
-
|
| Mon 19: |
1674 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
56.50g |
|
248.39g |
|
-
|
-
|
| Sun 18: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
52.87g |
|
209.25g |
|
-
|
-
|
| Sat 17: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
24.16g |
|
122.63g |
|
-
|
-
|
| Fri 16: |
1746 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
79.80g |
|
247.69g |
|
-
|
-
|
