| August 2021 |
| Thu 19: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
35.99g |
|
254.39g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
48.96g |
|
166.65g |
|
-
|
-
|
| Sun 20: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
41.06g |
|
92.72g |
|
-
|
-
|
| Sat 19: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
57.68g |
|
135.19g |
|
-
|
-
|
| Fri 18: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
63.64g |
|
115.85g |
|
-
|
-
|
| Thu 17: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
28.66g |
|
90.44g |
|
-
|
-
|
| Wed 16: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
44.89g |
|
82.58g |
|
-
|
-
|
| Tue 15: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
58.44g |
|
93.48g |
|
-
|
-
|
| Mon 14: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
28.12g |
|
65.85g |
|
-
|
-
|
| Sun 13: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
71.71g |
|
122.24g |
|
-
|
-
|
| Sat 12: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
73.23g |
|
157.43g |
|
-
|
-
|
| Fri 11: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
54.16g |
|
118.93g |
|
-
|
-
|
| Thu 10: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
87.42g |
|
235.08g |
|
-
|
-
|
| Wed 9: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
55.55g |
|
107.83g |
|
-
|
-
|
| Tue 8: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
37.18g |
|
43.90g |
|
-
|
-
|
| Mon 7: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
53.14g |
|
181.12g |
|
-
|
-
|
| Sun 6: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
36.68g |
|
140.25g |
|
-
|
-
|
| Sat 5: |
1593 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
78.74g |
|
222.07g |
|
-
|
-
|
| Fri 4: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
82.75g |
|
75.18g |
|
-
|
-
|
| Thu 3: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
39.73g |
|
70.61g |
|
-
|
-
|
