| May 2022 |
| Mon 9: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
29.93g |
|
129.87g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
23.91g |
|
39.19g |
|
-
|
-
|
| Tue 12: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
18.74g |
|
177.58g |
|
-
|
-
|
| Mon 11: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
58.68g |
|
83.08g |
|
-
|
-
|
| Sun 10: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
117.74g |
|
123.89g |
|
52.27g |
|
2920*
|
 1632
|
| Sat 9: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
61.83g |
|
142.54g |
|
1663*
|
439
|
| Fri 8: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
106.72g |
|
107.99g |
|
1663*
|
231
|
| Thu 7: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
87.14g |
|
175.98g |
|
1662*
|
141
|
| Wed 6: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
54.07g |
|
210.72g |
|
2077*
|
656
|
| Tue 5: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
159.17g |
|
88.27g |
|
203.83g |
|
2018*
|
367
|
| Mon 4: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
52.34g |
|
224.48g |
|
1963*
|
426
|
| Sun 3: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
78.89g |
|
166.95g |
|
2210*
|
875
|
| Sat 2: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
58.17g |
|
218.47g |
|
3822*
|
2224
|
| Fri 1: |
2011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.96g |
|
83.29g |
|
188.59g |
|
3534*
|
1523
|
| March 2022 |
| Thu 31: |
-
|
-
|
|
2552*
|
-
|
| Wed 30: |
-
|
-
|
|
3049*
|
-
|
| Tue 29: |
-
|
-
|
|
2317*
|
-
|
| Mon 28: |
-
|
-
|
|
2641*
|
-
|
| Sun 27: |
-
|
-
|
|
2402*
|
-
|
| Sat 26: |
-
|
-
|
|
4791*
|
-
|
| Fri 25: |
-
|
-
|
|
2639*
|
-
|
| Thu 24: |
-
|
-
|
|
3441*
|
-
|
| Wed 23: |
1902 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
144.20g |
|
192.03g |
|
3669*
|
1767
|
| Tue 22: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
54.08g |
|
227.46g |
|
2450*
|
883
|
