azrabenli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sun 2: 685 * 43%
Fat:
 
Prot:
 
Carbs:
25.01g
 
21.56g
 
101.58g
- -
Sat 1: 499 * 31%
Fat:
 
Prot:
 
Carbs:
18.91g
 
15.01g
 
67.87g
- -
April 2021
Fri 30: 357 * 22%
Fat:
 
Prot:
 
Carbs:
10.35g
 
11.16g
 
53.07g
- -
Thu 29: 392 * 24%
Fat:
 
Prot:
 
Carbs:
11.90g
 
12.35g
 
62.90g
1773*  1381
Wed 28: 600 * 38%
Fat:
 
Prot:
 
Carbs:
35.57g
 
19.87g
 
56.88g
1547*  947
Tue 27: 439 * 22%
Fat:
 
Prot:
 
Carbs:
18.74g
 
8.02g
 
63.27g
1751*  1312
Mon 26: 109 * 5%
Fat:
 
Prot:
 
Carbs:
4.82g
 
4.73g
 
12.33g
- -
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