mum5littlemonkey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 1749 * 98%
Fat:
 
Prot:
 
Carbs:
88.60g
 
86.23g
 
162.07g
- -
Fri 2: 1596 * 89%
Fat:
 
Prot:
 
Carbs:
68.88g
 
71.07g
 
187.50g
- -
July 2024
Mon 1: 1735 * 97%
Fat:
 
Prot:
 
Carbs:
80.18g
 
92.39g
 
170.37g
- -
February 2024
Tue 13: 1622 * 91%
Fat:
 
Prot:
 
Carbs:
71.16g
 
62.97g
 
184.57g
- -
Fri 2: 1129 * 71%
Fat:
 
Prot:
 
Carbs:
54.43g
 
36.80g
 
124.43g
- -
Thu 1: 1595 * 101%
Fat:
 
Prot:
 
Carbs:
80.26g
 
59.96g
 
167.99g
- -
January 2024
Wed 31: 1499 * 95%
Fat:
 
Prot:
 
Carbs:
78.67g
 
61.26g
 
138.55g
- -
Tue 30: 1452 * 92%
Fat:
 
Prot:
 
Carbs:
62.79g
 
37.49g
 
189.04g
- -
Mon 29: 1380 * 87%
Fat:
 
Prot:
 
Carbs:
72.62g
 
43.36g
 
145.24g
- -
Thu 18: 739 * 47%
Fat:
 
Prot:
 
Carbs:
26.67g
 
29.15g
 
91.76g
- -
Wed 17: 1451 * 92%
Fat:
 
Prot:
 
Carbs:
57.39g
 
65.32g
 
169.74g
- -
Tue 16: 1387 * 88%
Fat:
 
Prot:
 
Carbs:
55.55g
 
44.61g
 
185.01g
- -
Mon 15: 1637 * 104%
Fat:
 
Prot:
 
Carbs:
72.60g
 
63.97g
 
191.59g
- -
Sun 14: 1703 * 108%
Fat:
 
Prot:
 
Carbs:
85.16g
 
61.76g
 
179.71g
- -
Sat 13: 1618 * 102%
Fat:
 
Prot:
 
Carbs:
76.41g
 
57.87g
 
186.35g
- -
December 2023
Sun 24: 1407 * 89%
Fat:
 
Prot:
 
Carbs:
64.80g
 
63.44g
 
152.18g
- -
Sat 23: 1394 * 88%
Fat:
 
Prot:
 
Carbs:
67.20g
 
45.69g
 
153.93g
- -
Fri 22: 1544 * 95%
Fat:
 
Prot:
 
Carbs:
61.85g
 
80.75g
 
168.51g
- -
Thu 21: 1563 * 96%
Fat:
 
Prot:
 
Carbs:
75.65g
 
61.00g
 
165.84g
- -
Wed 20: 1603 * 99%
Fat:
 
Prot:
 
Carbs:
74.63g
 
80.53g
 
154.49g
- -
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