AnnGaleeva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 503 * 31%
Fat:
 
Prot:
 
Carbs:
16.31g
 
25.06g
 
64.89g
- -
Fri 13: 1360 * 85%
Fat:
 
Prot:
 
Carbs:
45.00g
 
67.58g
 
171.86g
- -
Thu 12: 1599 * 100%
Fat:
 
Prot:
 
Carbs:
67.98g
 
94.24g
 
138.40g
- -
Wed 11: 1615 * 101%
Fat:
 
Prot:
 
Carbs:
75.42g
 
76.30g
 
151.90g
- -
Tue 10: 1484 * 93%
Fat:
 
Prot:
 
Carbs:
97.75g
 
71.58g
 
85.57g
- -
Mon 9: 1824 * 114%
Fat:
 
Prot:
 
Carbs:
99.66g
 
68.44g
 
169.84g
- -
January 2023
Wed 11: 601 * 38%
Fat:
 
Prot:
 
Carbs:
31.59g
 
34.35g
 
47.27g
- -
November 2022
Fri 11: 559 * 35%
Fat:
 
Prot:
 
Carbs:
28.18g
 
42.23g
 
34.71g
- -
Thu 10: 1810 * 113%
Fat:
 
Prot:
 
Carbs:
68.14g
 
86.96g
 
210.91g
- -
Wed 9: 884 * 55%
Fat:
 
Prot:
 
Carbs:
35.09g
 
35.90g
 
108.03g
- -
Tue 8: 1524 * 95%
Fat:
 
Prot:
 
Carbs:
75.30g
 
103.66g
 
147.50g
- -
Mon 7: 1772 * 111%
Fat:
 
Prot:
 
Carbs:
59.37g
 
86.07g
 
234.21g
- -
July 2022
Tue 5: 1551 * 97%
Fat:
 
Prot:
 
Carbs:
53.69g
 
54.21g
 
211.24g
- -
Mon 4: 671 * 42%
Fat:
 
Prot:
 
Carbs:
22.16g
 
45.39g
 
73.78g
- -
Sun 3: 958 * 60%
Fat:
 
Prot:
 
Carbs:
30.16g
 
36.82g
 
138.36g
- -
Sat 2: 1803 * 113%
Fat:
 
Prot:
 
Carbs:
84.16g
 
86.50g
 
176.03g
- -
Fri 1: 1456 * 91%
Fat:
 
Prot:
 
Carbs:
69.28g
 
83.25g
 
127.84g
- -
June 2022
Thu 30: 1562 * 98%
Fat:
 
Prot:
 
Carbs:
58.06g
 
73.23g
 
179.75g
- -
Wed 29: 1448 * 90%
Fat:
 
Prot:
 
Carbs:
63.76g
 
68.49g
 
156.59g
- -
Tue 28: 1829 * 114%
Fat:
 
Prot:
 
Carbs:
77.45g
 
69.54g
 
162.17g
- -
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