| July 2024 |
| Wed 24: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
39.35g |
|
72.33g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
70.81g |
|
110.66g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
25.75g |
|
42.44g |
|
-
|
-
|
| Wed 17: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.00g |
|
24.50g |
|
-
|
-
|
| Tue 16: |
734 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
60.50g |
|
51.50g |
|
-
|
-
|
| Mon 15: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
42.99g |
|
44.47g |
|
-
|
-
|
| Wed 3: |
641 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
56.27g |
|
50.14g |
|
-
|
-
|
| Tue 2: |
509 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
30.27g |
|
46.97g |
|
-
|
-
|
| Mon 1: |
886 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
63.30g |
|
90.09g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
14.00g |
|
48.65g |
|
-
|
-
|
| Mon 10: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
6.75g |
|
23.53g |
|
-
|
-
|
| Sat 8: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
25.52g |
|
42.25g |
|
-
|
-
|
| Fri 7: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
49.21g |
|
105.25g |
|
-
|
-
|
| Thu 6: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
45.07g |
|
48.01g |
|
-
|
-
|
| Wed 5: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
58.39g |
|
125.74g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
79.80g |
|
131.86g |
|
-
|
-
|
| Mon 27: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
27.43g |
|
29.38g |
|
-
|
-
|
| Sun 26: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
93.66g |
|
98.31g |
|
-
|
-
|
| Sat 25: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
78.91g |
|
132.70g |
|
-
|
-
|
| Fri 24: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
72.58g |
|
85.85g |
|
-
|
-
|
