| April 2023 |
| Sun 2: |
-
|
-
|
|
1011*
|
-
|
| March 2023 |
| Thu 30: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
15.00g |
|
8.40g |
|
-
|
-
|
| Wed 29: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
20.57g |
|
49.58g |
|
-
|
-
|
| Mon 27: |
-
|
-
|
|
1283*
|
-
|
| Sun 26: |
-
|
-
|
|
1382*
|
-
|
| Sat 25: |
2039 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
94.45g |
|
73.84g |
|
224.48g |
|
1386*
|
 653
|
| Fri 24: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
32.53g |
|
210.31g |
|
1279*
|
1
|
| Thu 23: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
79.54g |
|
73.10g |
|
1279*
|
7
|
| Wed 22: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
82.99g |
|
77.49g |
|
1326*
|
 129
|
| Tue 21: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
65.83g |
|
59.87g |
|
1254*
|
43
|
| Mon 20: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
72.67g |
|
91.58g |
|
1299*
|
41
|
| Sun 19: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
58.00g |
|
132.20g |
|
1317*
|
196
|
| Sat 18: |
-
|
-
|
|
1598*
|
-
|
| Fri 17: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
35.87g |
|
58.76g |
|
1288*
|
677
|
| Thu 16: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
50.45g |
|
126.86g |
|
1255*
|
175
|
| Wed 15: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
89.89g |
|
131.82g |
|
1279*
|
168
|
| Tue 14: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
68.63g |
|
123.70g |
|
1425*
|
250
|
| Mon 13: |
3480 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
195.72g |
|
86.81g |
|
345.55g |
|
1271*
|
2209
|
| Sun 12: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
71.98g |
|
237.25g |
|
1750*
|
47
|
| Sat 11: |
-
|
-
|
|
1283*
|
-
|
| Fri 10: |
2633 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
112.95g |
|
82.66g |
|
319.95g |
|
1297*
|
1336
|
| Thu 9: |
1347 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
69.61g |
|
141.45g |
|
1274*
|
73
|
