| September 2024 |
| Sat 7: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
66.93g |
|
114.57g |
|
1614*
|
 472
|
| Fri 6: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
52.57g |
|
99.06g |
|
1613*
|
599
|
| Thu 5: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
47.58g |
|
146.53g |
|
1825*
|
753
|
| Wed 4: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
69.08g |
|
137.39g |
|
1635*
|
343
|
| Tue 3: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
144.25g |
|
124.06g |
|
1553*
|
247
|
| Mon 2: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
63.85g |
|
143.81g |
|
1677*
|
326
|
| Sun 1: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
71.31g |
|
134.07g |
|
2149*
|
869
|
| August 2024 |
| Sat 31: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
57.05g |
|
104.07g |
|
1652*
|
504
|
| Fri 30: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
91.09g |
|
98.86g |
|
1610*
|
334
|
| Thu 29: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
48.95g |
|
145.91g |
|
1654*
|
385
|
| Wed 28: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
61.22g |
|
186.07g |
|
2699*
|
1383
|
| Tue 27: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
110.04g |
|
141.73g |
|
2565*
|
1442
|
| Mon 26: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
62.56g |
|
134.00g |
|
1583*
|
436
|
| Sun 25: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
43.41g |
|
158.61g |
|
1766*
|
477
|
| Sat 24: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
29.46g |
|
103.54g |
|
1629*
|
766
|
| Fri 23: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
52.05g |
|
117.94g |
|
1592*
|
442
|
| Thu 22: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
65.56g |
|
113.59g |
|
1603*
|
364
|
| Wed 21: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
71.95g |
|
132.39g |
|
1615*
|
319
|
| Tue 20: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
62.82g |
|
243.51g |
|
1892*
|
477
|
| Mon 19: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
45.64g |
|
178.53g |
|
1698*
|
626
|
