| January 2024 |
| Thu 11: |
2167 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
161.20g |
|
180.31g |
|
-
|
-
|
| Wed 10: |
2007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
204.30g |
|
170.60g |
|
-
|
-
|
| Tue 9: |
928 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
168.97g |
|
19.74g |
|
-
|
-
|
| Mon 8: |
1803 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
199.95g |
|
149.50g |
|
-
|
-
|
| Sun 7: |
1468 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
160.98g |
|
117.11g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
135.28g |
|
198.38g |
|
-
|
-
|
| Mon 2: |
1460 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
85.29g |
|
210.82g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
799 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
88.72g |
|
70.94g |
|
-
|
-
|
| Thu 28: |
1887 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
128.21g |
|
224.46g |
|
-
|
-
|
| Wed 27: |
1901 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
135.65g |
|
255.37g |
|
-
|
-
|
| Tue 26: |
1622 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
115.69g |
|
196.41g |
|
-
|
-
|
| Mon 25: |
1333 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
71.95g |
|
158.56g |
|
-
|
-
|
| Tue 5: |
1762 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
134.90g |
|
155.80g |
|
-
|
-
|
| Mon 4: |
620 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
64.97g |
|
63.41g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
614 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
60.56g |
|
57.81g |
|
-
|
-
|
| Thu 25: |
1837 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
120.31g |
|
217.02g |
|
-
|
-
|
| Wed 24: |
2062 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
126.80g |
|
257.91g |
|
-
|
-
|
| Tue 23: |
1469 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
88.92g |
|
217.67g |
|
-
|
-
|
| Mon 22: |
568 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
42.53g |
|
83.99g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1669 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
124.28g |
|
196.32g |
|
-
|
-
|
