| September 2024 |
| Sun 8: |
855 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
71.71g |
|
77.69g |
|
-
|
-
|
| Sat 7: |
1396 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
115.10g |
|
129.43g |
|
1109*
|
 287
|
| Fri 6: |
1431 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
99.81g |
|
152.73g |
|
1525*
|
 94
|
| Thu 5: |
1424 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
113.34g |
|
132.07g |
|
1505*
|
81
|
| Wed 4: |
1394 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
99.55g |
|
128.11g |
|
1478*
|
84
|
| Tue 3: |
1406 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
101.08g |
|
140.47g |
|
2261*
|
855
|
| Mon 2: |
1436 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
112.52g |
|
122.23g |
|
1509*
|
73
|
| Sun 1: |
1432 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
122.63g |
|
138.51g |
|
1433*
|
1
|
| August 2024 |
| Sat 31: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
33.75g |
|
23.25g |
|
1604*
|
1324
|
| Fri 30: |
2145 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
105.74g |
|
270.10g |
|
1563*
|
582
|
| Thu 29: |
1428 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
121.13g |
|
141.44g |
|
1558*
|
130
|
| Wed 28: |
1413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
87.20g |
|
149.88g |
|
1603*
|
190
|
| Tue 27: |
1463 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
115.62g |
|
135.13g |
|
1633*
|
170
|
| Mon 26: |
1229 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
85.92g |
|
139.62g |
|
1564*
|
335
|
| Sun 25: |
1154 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
78.28g |
|
101.72g |
|
1387*
|
233
|
| Sat 24: |
1276 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
95.22g |
|
123.91g |
|
1587*
|
311
|
| Fri 23: |
1378 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
107.43g |
|
150.95g |
|
1555*
|
177
|
| Thu 22: |
1186 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
88.09g |
|
122.44g |
|
1627*
|
441
|
| Wed 21: |
1353 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
104.99g |
|
106.43g |
|
1515*
|
162
|
| Tue 20: |
1260 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
90.46g |
|
97.74g |
|
1554*
|
294
|
