| November 2023 |
| Thu 9: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
33.58g |
|
95.71g |
|
-
|
-
|
| Fri 3: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
77.78g |
|
156.80g |
|
1799*
|
 355
|
| October 2023 |
| Tue 31: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
62.70g |
|
213.53g |
|
-
|
-
|
| Mon 30: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
49.75g |
|
200.82g |
|
1799*
|
156
|
| Sun 29: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
44.17g |
|
219.47g |
|
2016*
|
578
|
| January 2023 |
| Mon 9: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
19.05g |
|
40.48g |
|
-
|
-
|
| Sun 8: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
19.05g |
|
40.48g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
459 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
13.69g |
|
60.43g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
36.50g |
|
64.00g |
|
-
|
-
|
| Thu 25: |
1821 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
54.17g |
|
307.59g |
|
-
|
-
|
| Wed 24: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
49.13g |
|
189.91g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
50.01g |
|
179.91g |
|
-
|
-
|
| Fri 1: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
52.66g |
|
75.52g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1899 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
83.23g |
|
223.60g |
|
-
|
-
|
| Wed 29: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
91.66g |
|
187.82g |
|
-
|
-
|
| Tue 28: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
64.95g |
|
219.67g |
|
-
|
-
|
| Mon 27: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
67.60g |
|
181.74g |
|
-
|
-
|
| Fri 24: |
1960 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.04g |
|
78.31g |
|
210.41g |
|
-
|
-
|
| Thu 23: |
1919 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
83.00g |
|
160.75g |
|
-
|
-
|
| Wed 22: |
1991 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
86.68g |
|
230.36g |
|
-
|
-
|
