| April 2024 |
| Mon 22: |
802 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
20.44g |
|
85.78g |
|
-
|
-
|
| Thu 4: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
0.54g |
|
11.42g |
|
-
|
-
|
| Wed 3: |
759 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
22.21g |
|
90.94g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
396 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
11.66g |
|
29.22g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
474 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
21.32g |
|
55.67g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
842 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
39.52g |
|
69.02g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
668 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
31.43g |
|
42.60g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
685 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
47.44g |
|
57.80g |
|
-
|
-
|
| Tue 8: |
274 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
12.28g |
|
30.06g |
|
-
|
-
|
| Mon 7: |
320 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
4.39g |
|
76.32g |
|
-
|
-
|
| Sun 6: |
254 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
9.59g |
|
46.22g |
|
-
|
-
|
| Sat 5: |
907 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
28.33g |
|
172.20g |
|
-
|
-
|
| Fri 4: |
1135 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
51.40g |
|
179.62g |
|
-
|
-
|
| Thu 3: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
34.39g |
|
80.77g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
430 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
24.80g |
|
30.18g |
|
-
|
-
|
| Sun 2: |
631 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
25.96g |
|
78.93g |
|
-
|
-
|
| Sat 1: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
53.89g |
|
128.39g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
257 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
16.91g |
|
8.56g |
|
-
|
-
|
| Thu 29: |
479 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
10.12g |
|
48.64g |
|
-
|
-
|
| Wed 28: |
309 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
20.33g |
|
12.92g |
|
-
|
-
|
