| June 2021 |
| Fri 4: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
23.82g |
|
57.81g |
|
-
|
-
|
| Thu 3: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
9.25g |
|
59.67g |
|
-
|
-
|
| Wed 2: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
44.65g |
|
100.86g |
|
-
|
-
|
| Tue 1: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
35.38g |
|
49.06g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
41.34g |
|
81.91g |
|
-
|
-
|
| Sun 30: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
49.84g |
|
102.65g |
|
2026*
|
 1061
|
| Sat 29: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
38.73g |
|
113.40g |
|
-
|
-
|
| Fri 28: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
38.43g |
|
91.65g |
|
-
|
-
|
| Thu 27: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
37.83g |
|
124.55g |
|
-
|
-
|
| Wed 26: |
813 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
40.85g |
|
104.65g |
|
-
|
-
|
| Tue 25: |
662 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
37.18g |
|
76.34g |
|
-
|
-
|
| Mon 24: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
20.44g |
|
90.13g |
|
-
|
-
|
| Sun 23: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
37.05g |
|
156.19g |
|
1956*
|
958
|
| Sat 22: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
37.00g |
|
93.62g |
|
-
|
-
|
| Fri 21: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
14.32g |
|
118.22g |
|
-
|
-
|
| Thu 20: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
3.24g |
|
74.66g |
|
-
|
-
|
| Wed 19: |
437 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
18.73g |
|
69.52g |
|
-
|
-
|
| Tue 18: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
23.04g |
|
145.28g |
|
-
|
-
|
| Mon 17: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
51.46g |
|
86.19g |
|
-
|
-
|
| Sun 16: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.17g |
|
10.13g |
|
-
|
-
|
