| September 2024 |
| Thu 19: |
2154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
59.99g |
|
321.89g |
|
-
|
-
|
| Wed 18: |
3844 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
177.24g |
|
204.23g |
|
351.96g |
|
-
|
-
|
| Tue 17: |
2653 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
126.82g |
|
128.37g |
|
250.13g |
|
-
|
-
|
| Mon 16: |
3180 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
137.62g |
|
154.53g |
|
325.95g |
|
-
|
-
|
| Sun 15: |
3171 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
138.40g |
|
155.35g |
|
331.72g |
|
-
|
-
|
| Sat 14: |
2915 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
155.83g |
|
107.50g |
|
279.43g |
|
-
|
-
|
| Fri 13: |
2649 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
106.65g |
|
93.29g |
|
334.60g |
|
-
|
-
|
| Thu 12: |
3352 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
120.48g |
|
150.17g |
|
427.60g |
|
-
|
-
|
| Wed 11: |
3130 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
129.93g |
|
147.00g |
|
349.94g |
|
-
|
-
|
| Tue 10: |
2856 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
122.94g |
|
102.57g |
|
344.77g |
|
-
|
-
|
| Mon 9: |
3231 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
163.36g |
|
133.21g |
|
312.78g |
|
-
|
-
|
| Sun 8: |
865 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
31.59g |
|
99.45g |
|
-
|
-
|
| Sat 7: |
3139 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
139.40g |
|
137.21g |
|
332.25g |
|
-
|
-
|
| Fri 6: |
3897 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
141.23g |
|
186.52g |
|
476.57g |
|
-
|
-
|
| Thu 5: |
2965 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
134.81g |
|
121.95g |
|
319.13g |
|
-
|
-
|
| Wed 4: |
2735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
111.51g |
|
341.22g |
|
-
|
-
|
| Tue 3: |
2644 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
134.02g |
|
128.39g |
|
227.96g |
|
-
|
-
|
| Mon 2: |
2889 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
154.32g |
|
101.82g |
|
281.08g |
|
-
|
-
|
| Sun 1: |
3444 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
160.20g |
|
128.05g |
|
381.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3905 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
167.33g |
|
193.41g |
|
410.86g |
|
-
|
-
|
