| July 2024 |
| Thu 25: |
1692 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
106.98g |
|
210.69g |
|
-
|
-
|
| Wed 17: |
2152 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
56.70g |
|
373.34g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
2053 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
88.92g |
|
315.74g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
2966 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
135.65g |
|
118.71g |
|
316.70g |
|
2445*
|
 521
|
| Wed 22: |
2357 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
105.19g |
|
166.49g |
|
264.70g |
|
2410*
|
 53
|
| Mon 20: |
2489 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
161.81g |
|
331.14g |
|
2832*
|
343
|
| Fri 17: |
253 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
9.86g |
|
29.03g |
|
-
|
-
|
| Mon 13: |
599 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
19.32g |
|
96.57g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1040 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
52.89g |
|
124.78g |
|
-
|
-
|
| Sat 27: |
4826 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
226.82g |
|
156.91g |
|
551.40g |
|
-
|
-
|
| Thu 25: |
3458 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
145.19g |
|
141.47g |
|
402.27g |
|
-
|
-
|
| Mon 22: |
1287 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
27.60g |
|
281.34g |
|
-
|
-
|
| Sun 21: |
2586 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
120.22g |
|
153.06g |
|
215.07g |
|
-
|
-
|
| Fri 19: |
1620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
78.53g |
|
194.65g |
|
-
|
-
|
| Thu 18: |
4092 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
195.80g |
|
166.14g |
|
426.08g |
|
2323*
|
1769
|
| Wed 17: |
461 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
8.20g |
|
53.83g |
|
-
|
-
|
| Mon 1: |
1363 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
60.30g |
|
149.89g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
1501 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
67.90g |
|
176.75g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1711 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
86.67g |
|
237.42g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
2168 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
83.00g |
|
334.74g |
|
-
|
-
|
