| January 2023 |
| Thu 26: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
39.91g |
|
128.65g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
18.84g |
|
99.87g |
|
-
|
-
|
| Mon 4: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
15.24g |
|
62.71g |
|
-
|
-
|
| Sat 2: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
9.72g |
|
40.87g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
27.30g |
|
25.99g |
|
-
|
-
|
| Wed 29: |
539 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
49.29g |
|
47.69g |
|
-
|
-
|
| Mon 27: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
27.77g |
|
75.04g |
|
-
|
-
|
| Sat 25: |
413 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
11.96g |
|
65.60g |
|
-
|
-
|
| Fri 24: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
19.92g |
|
63.54g |
|
-
|
-
|
| Thu 16: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
45.80g |
|
75.24g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
52.79g |
|
68.34g |
|
-
|
-
|
| Mon 2: |
10 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.08g |
|
2.50g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
35.82g |
|
20.34g |
|
-
|
-
|
| Tue 4: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
35.13g |
|
39.62g |
|
-
|
-
|
| Sat 1: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.00g |
|
13.76g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.27g |
|
26.79g |
|
-
|
-
|
| Wed 28: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
33.95g |
|
106.95g |
|
-
|
-
|
| Sun 25: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
18.85g |
|
58.40g |
|
-
|
-
|
| Fri 23: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
54.23g |
|
49.37g |
|
-
|
-
|
| Thu 22: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
16.45g |
|
38.15g |
|
-
|
-
|
