| September 2024 |
| Thu 12: |
1538 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
75.62g |
|
184.50g |
|
-
|
-
|
| Mon 2: |
1697 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
121.21g |
|
84.38g |
|
-
|
-
|
| Sun 1: |
1679 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
96.26g |
|
54.57g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1760 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
124.00g |
|
151.00g |
|
-
|
-
|
| Tue 27: |
1667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
105.18g |
|
43.31g |
|
-
|
-
|
| Sun 25: |
1365 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
80.00g |
|
148.60g |
|
-
|
-
|
| Sat 24: |
1934 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
118.29g |
|
87.38g |
|
-
|
-
|
| Wed 21: |
2221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
122.00g |
|
157.00g |
|
-
|
-
|
| Tue 20: |
1130 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
115.00g |
|
38.00g |
|
-
|
-
|
| Mon 19: |
1891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
128.00g |
|
157.00g |
|
-
|
-
|
| Fri 16: |
330 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
15.00g |
|
66.00g |
|
-
|
-
|
| Tue 13: |
1040 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
61.00g |
|
94.00g |
|
-
|
-
|
| Sun 11: |
1059 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
70.73g |
|
156.23g |
|
-
|
-
|
| Tue 6: |
775 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
85.00g |
|
70.00g |
|
-
|
-
|
| Thu 1: |
1970 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
157.00g |
|
164.00g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1623 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
22.50g |
|
159.83g |
|
-
|
-
|
| Sun 21: |
1870 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
121.10g |
|
113.62g |
|
77.73g |
|
-
|
-
|
| Wed 17: |
1736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
147.10g |
|
165.20g |
|
-
|
-
|
| Fri 12: |
1435 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
126.58g |
|
62.50g |
|
-
|
-
|
| Fri 5: |
666 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
54.39g |
|
69.34g |
|
-
|
-
|
