| March 2023 |
| Wed 15: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
8.35g |
|
64.55g |
|
-
|
-
|
| Tue 14: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
48.62g |
|
120.86g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
2066 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
55.69g |
|
239.45g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
14.30g |
|
104.37g |
|
-
|
-
|
| Mon 1: |
1933 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
48.98g |
|
285.82g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1786 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
106.18g |
|
244.20g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
47.94g |
|
120.37g |
|
-
|
-
|
| Sat 4: |
1892 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
98.61g |
|
293.47g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
3.32g |
|
125.66g |
|
-
|
-
|
| Mon 9: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
13.22g |
|
145.19g |
|
-
|
-
|
| Sat 7: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
17.59g |
|
118.66g |
|
-
|
-
|
| Fri 6: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
49.80g |
|
216.71g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
73.58g |
|
143.15g |
|
-
|
-
|
| Sun 3: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
7.66g |
|
66.32g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
2520 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
90.16g |
|
102.02g |
|
317.52g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
-
|
-
|
|
1597*
|
-
|
| September 2021 |
| Wed 15: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
12.88g |
|
17.08g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
5265 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
245.74g |
|
248.35g |
|
549.74g |
|
-
|
-
|
| Wed 18: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
4.00g |
|
6.18g |
|
-
|
-
|
| Tue 3: |
1248 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
62.88g |
|
141.51g |
|
-
|
-
|
| Sun 1: |
973 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
37.27g |
|
52.07g |
|
-
|
-
|
