| June 2024 |
| Tue 11: |
1550 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
158.65g |
|
1.00g |
|
-
|
-
|
| Mon 10: |
1796 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
123.62g |
|
156.35g |
|
4.19g |
|
2495*
|
 699
|
| Tue 4: |
1575 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
161.65g |
|
4.00g |
|
3330*
|
1755
|
| Mon 3: |
2478 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
113.76g |
|
187.80g |
|
164.46g |
|
-
|
-
|
| Sun 2: |
928 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
124.95g |
|
2.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1056 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
156.84g |
|
3.45g |
|
-
|
-
|
| Tue 28: |
1611 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.75g |
|
145.54g |
|
1.68g |
|
-
|
-
|
| Tue 7: |
1336 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
197.53g |
|
3.68g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
898 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
150.78g |
|
0.00g |
|
-
|
-
|
| Fri 12: |
1468 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
206.95g |
|
61.84g |
|
-
|
-
|
| Mon 8: |
1531 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
119.95g |
|
156.40g |
|
-
|
-
|
| Thu 4: |
1541 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
163.60g |
|
121.49g |
|
-
|
-
|
| Tue 2: |
1375 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
151.62g |
|
156.17g |
|
-
|
-
|
| Mon 1: |
810 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
164.73g |
|
2.00g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
64.05g |
|
56.99g |
|
-
|
-
|
| Wed 27: |
1513 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
157.41g |
|
123.52g |
|
2411*
|
898
|
| Mon 25: |
1479 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
132.56g |
|
173.83g |
|
2403*
|
924
|
| Tue 19: |
1458 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
152.68g |
|
148.18g |
|
2395*
|
937
|
