ravylla.lisboa13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 10: 545 * 54%
Fat:
 
Prot:
 
Carbs:
13.64g
 
46.79g
 
59.71g
2356*  1811
Wed 8: 373 * 37%
Fat:
 
Prot:
 
Carbs:
9.29g
 
37.58g
 
36.77g
- -
March 2024
Tue 12: 711 * 71%
Fat:
 
Prot:
 
Carbs:
32.38g
 
60.06g
 
42.42g
- -
Thu 7: 469 * 47%
Fat:
 
Prot:
 
Carbs:
8.13g
 
30.68g
 
67.30g
- -
October 2023
Thu 5: 473 * 47%
Fat:
 
Prot:
 
Carbs:
6.42g
 
56.48g
 
42.27g
- -
May 2023
Fri 19: 903 * 71%
Fat:
 
Prot:
 
Carbs:
18.42g
 
84.37g
 
102.48g
- -
Thu 18: 444 * 35%
Fat:
 
Prot:
 
Carbs:
31.05g
 
28.92g
 
12.99g
- -
Thu 11: 287 * 23%
Fat:
 
Prot:
 
Carbs:
9.54g
 
38.82g
 
14.69g
- -
Wed 10: 1114 * 88%
Fat:
 
Prot:
 
Carbs:
33.68g
 
69.78g
 
125.76g
- -
Tue 9: 895 * 71%
Fat:
 
Prot:
 
Carbs:
16.95g
 
68.88g
 
124.38g
- -
Sat 6: 1562 * 124%
Fat:
 
Prot:
 
Carbs:
70.36g
 
85.52g
 
148.02g
- -
December 2022
Mon 19: 275 * 22%
Fat:
 
Prot:
 
Carbs:
2.55g
 
14.10g
 
41.15g
- -
Sun 18: 1688 * 134%
Fat:
 
Prot:
 
Carbs:
65.44g
 
72.41g
 
203.52g
- -
Fri 16: 1970 * 156%
Fat:
 
Prot:
 
Carbs:
60.64g
 
118.00g
 
239.53g
2205*  235
Thu 15: 623 * 49%
Fat:
 
Prot:
 
Carbs:
25.83g
 
52.18g
 
40.07g
- -
Wed 14: 1177 * 93%
Fat:
 
Prot:
 
Carbs:
18.34g
 
124.26g
 
134.80g
- -
Tue 13: 1488 * 118%
Fat:
 
Prot:
 
Carbs:
47.73g
 
141.19g
 
122.67g
2314*  826
Mon 12: 1069 * 85%
Fat:
 
Prot:
 
Carbs:
22.92g
 
105.32g
 
109.84g
2295*  1226
Sat 10: 563 * 42%
Fat:
 
Prot:
 
Carbs:
13.30g
 
59.66g
 
52.36g
- -
Fri 9: 922 * 70%
Fat:
 
Prot:
 
Carbs:
26.74g
 
69.14g
 
100.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.