| July 2023 |
| Fri 28: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
108.95g |
|
25.00g |
|
-
|
-
|
| Fri 21: |
969 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
50.92g |
|
152.16g |
|
-
|
-
|
| Mon 17: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.07g |
|
2.11g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
330 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
14.98g |
|
33.24g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
1608 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
99.26g |
|
109.30g |
|
1933*
|
 325
|
| Sat 19: |
631 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
20.16g |
|
83.76g |
|
1778*
|
1147
|
| Fri 18: |
1183 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
26.13g |
|
139.45g |
|
1878*
|
695
|
| Thu 17: |
1126 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
81.18g |
|
119.67g |
|
1817*
|
691
|
| Wed 16: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
68.42g |
|
70.60g |
|
1593*
|
742
|
| Tue 15: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
52.91g |
|
96.85g |
|
1856*
|
992
|
| Mon 14: |
1270 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
27.92g |
|
171.07g |
|
1861*
|
591
|
| Sun 13: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
45.78g |
|
60.67g |
|
1622*
|
916
|
| Sat 12: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
38.44g |
|
188.71g |
|
1713*
|
379
|
| Fri 11: |
1305 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
44.46g |
|
143.93g |
|
1849*
|
544
|
| Thu 10: |
1244 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
105.32g |
|
136.16g |
|
1978*
|
734
|
| Wed 9: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
22.57g |
|
114.34g |
|
1767*
|
887
|
| Tue 8: |
1516 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
115.72g |
|
161.84g |
|
1676*
|
160
|
| Mon 7: |
753 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
39.99g |
|
135.57g |
|
1741*
|
988
|
| Sun 6: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
41.10g |
|
156.36g |
|
1738*
|
392
|
| Sat 5: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
19.95g |
|
166.18g |
|
1970*
|
1106
|
