| May 2024 |
| Tue 14: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
26.50g |
|
1.19g |
|
-
|
-
|
| Fri 10: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
12.50g |
|
28.78g |
|
-
|
-
|
| Thu 9: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.88g |
|
3.92g |
|
-
|
-
|
| Wed 8: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
42.06g |
|
67.20g |
|
-
|
-
|
| Mon 6: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
58.86g |
|
50.27g |
|
-
|
-
|
| Sun 5: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
69.46g |
|
98.15g |
|
-
|
-
|
| Fri 3: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
104.32g |
|
105.89g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
37.90g |
|
62.33g |
|
-
|
-
|
| Sun 28: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
110.04g |
|
103.65g |
|
-
|
-
|
| Fri 26: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.80g |
|
10.50g |
|
-
|
-
|
| Mon 22: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.96g |
|
5.02g |
|
-
|
-
|
| Fri 19: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
16.35g |
|
3.63g |
|
-
|
-
|
| Tue 16: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
110.10g |
|
107.57g |
|
-
|
-
|
| Mon 15: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
92.19g |
|
115.42g |
|
-
|
-
|
| Fri 12: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
4.20g |
|
20.91g |
|
-
|
-
|
| Fri 5: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
54.22g |
|
76.68g |
|
-
|
-
|
| Wed 3: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.30g |
|
0.10g |
|
-
|
-
|
| Tue 2: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
25.12g |
|
0.00g |
|
-
|
-
|
| Mon 1: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
101.06g |
|
89.64g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
107.91g |
|
77.82g |
|
-
|
-
|
