| July 2024 |
| Sat 27: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
66.33g |
|
108.61g |
|
-
|
-
|
| Fri 26: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
96.26g |
|
171.55g |
|
1356*
|
 66
|
| Thu 25: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
103.12g |
|
165.30g |
|
1862*
|
 369
|
| Wed 24: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
96.66g |
|
128.86g |
|
1792*
|
535
|
| Tue 23: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
89.69g |
|
195.03g |
|
1961*
|
538
|
| Mon 22: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
57.39g |
|
172.37g |
|
2030*
|
642
|
| Sun 21: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
72.42g |
|
192.30g |
|
1665*
|
172
|
| Sat 20: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
81.96g |
|
188.32g |
|
2000*
|
581
|
| Fri 19: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
73.64g |
|
171.42g |
|
2054*
|
561
|
| Thu 18: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
88.09g |
|
168.13g |
|
1764*
|
560
|
| Wed 17: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
99.15g |
|
190.76g |
|
2039*
|
700
|
| Tue 16: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
101.94g |
|
173.22g |
|
1767*
|
502
|
| Mon 15: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
107.99g |
|
183.40g |
|
1943*
|
513
|
| Sun 14: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
104.61g |
|
199.70g |
|
1885*
|
459
|
| Sat 13: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
103.32g |
|
190.76g |
|
2150*
|
726
|
| Fri 12: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
94.28g |
|
178.66g |
|
1940*
|
594
|
| Thu 11: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
64.49g |
|
176.78g |
|
2182*
|
696
|
| Wed 10: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
75.60g |
|
148.01g |
|
1890*
|
699
|
| Tue 9: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
70.97g |
|
113.07g |
|
2057*
|
1054
|
| Mon 8: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
81.72g |
|
160.46g |
|
1906*
|
778
|
