| March 2024 |
| Thu 7: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
30.40g |
|
73.25g |
|
-
|
-
|
| Wed 6: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
42.85g |
|
15.84g |
|
-
|
-
|
| Tue 5: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
9.28g |
|
21.08g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
77.73g |
|
91.61g |
|
-
|
-
|
| Tue 19: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
72.19g |
|
82.07g |
|
-
|
-
|
| Sun 17: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
11.08g |
|
61.37g |
|
-
|
-
|
| Sat 16: |
2028 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
68.99g |
|
210.57g |
|
-
|
-
|
| Fri 15: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
65.80g |
|
110.58g |
|
-
|
-
|
| Thu 14: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
71.07g |
|
73.72g |
|
-
|
-
|
| Wed 13: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
100.11g |
|
118.39g |
|
-
|
-
|
| Mon 11: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
91.71g |
|
36.18g |
|
-
|
-
|
| Sat 9: |
1860 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
113.39g |
|
86.50g |
|
-
|
-
|
| Fri 8: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
56.65g |
|
123.43g |
|
-
|
-
|
| Thu 7: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
55.42g |
|
75.78g |
|
-
|
-
|
| Wed 6: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.33g |
|
69.19g |
|
52.41g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
64.44g |
|
104.05g |
|
-
|
-
|
| Wed 29: |
1868 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.51g |
|
60.58g |
|
189.07g |
|
-
|
-
|
| Tue 28: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
37.23g |
|
16.58g |
|
-
|
-
|
| Mon 27: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
66.15g |
|
62.61g |
|
-
|
-
|
| Sun 26: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
86.34g |
|
60.92g |
|
-
|
-
|
