Vale21@'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1304 Cals (Fat: 46.87g, Protein: 73.14g, Carbs: 145.95g)
Monthly Total: Exercise: 0 Cals   Food: 31292 Cals (Fat: 1124.92g, Protein: 1755.29g, Carbs: 3502.77g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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23 24 25 26 27
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28
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29
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30
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Daily Average Calorie Info

76%
of RDI*
(1304 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
*Based on an RDI of 1712 calories (07 May 24)
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