| July 2024 |
| Sat 20: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
14.27g |
|
11.61g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
712 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
82.10g |
|
21.74g |
|
-
|
-
|
| Wed 17: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
17.50g |
|
15.20g |
|
-
|
-
|
| Tue 16: |
386 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
50.14g |
|
21.29g |
|
-
|
-
|
| Tue 9: |
652 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
35.82g |
|
84.66g |
|
-
|
-
|
| Sun 7: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Thu 4: |
753 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
45.47g |
|
47.42g |
|
-
|
-
|
| Tue 2: |
456 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
37.04g |
|
34.39g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
550 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
44.29g |
|
39.74g |
|
-
|
-
|
| Fri 29: |
905 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
75.36g |
|
88.04g |
|
-
|
-
|
| Thu 28: |
1168 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
65.17g |
|
95.66g |
|
-
|
-
|
| Wed 27: |
790 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
59.98g |
|
21.77g |
|
-
|
-
|
| Tue 26: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
10.00g |
|
5.64g |
|
-
|
-
|
| Mon 25: |
1305 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
84.60g |
|
92.17g |
|
-
|
-
|
| Sun 24: |
1456 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
105.20g |
|
112.91g |
|
-
|
-
|
| Sat 23: |
634 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
45.13g |
|
52.68g |
|
-
|
-
|
| Fri 22: |
1361 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
97.84g |
|
76.46g |
|
-
|
-
|
| Thu 21: |
557 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
35.41g |
|
54.69g |
|
-
|
-
|
| Wed 20: |
1316 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
94.64g |
|
104.68g |
|
-
|
-
|
| Tue 19: |
1430 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
111.10g |
|
107.23g |
|
-
|
-
|
