| April 2023 |
| Wed 5: |
736 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
29.42g |
|
106.28g |
|
-
|
-
|
| Tue 4: |
1075 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
43.80g |
|
154.49g |
|
-
|
-
|
| Mon 3: |
686 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
32.34g |
|
89.75g |
|
2597*
|
 1911
|
| Sat 1: |
325 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
33.77g |
|
14.28g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
858 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
64.49g |
|
44.23g |
|
-
|
-
|
| Tue 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sun 8: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
18.67g |
|
15.38g |
|
-
|
-
|
| Sat 7: |
491 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
31.79g |
|
58.18g |
|
2527*
|
2036
|
| Tue 3: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
15.12g |
|
82.22g |
|
2175*
|
1505
|
| April 2022 |
| Sat 30: |
394 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
18.72g |
|
57.89g |
|
2432*
|
2038
|
| Fri 29: |
353 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
11.11g |
|
59.23g |
|
-
|
-
|
| Thu 28: |
728 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
27.45g |
|
98.85g |
|
2608*
|
1880
|
| Wed 27: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
47.71g |
|
78.25g |
|
2867*
|
2190
|
| Tue 26: |
809 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
46.07g |
|
113.28g |
|
2190*
|
1381
|
| Mon 25: |
879 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
52.95g |
|
81.02g |
|
2202*
|
1323
|
| Sun 24: |
1173 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
74.14g |
|
77.13g |
|
2195*
|
1022
|
| Sat 23: |
619 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
50.56g |
|
42.05g |
|
2378*
|
1759
|
| Fri 22: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
26.26g |
|
57.22g |
|
2390*
|
1918
|
| Thu 21: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
2.32g |
|
41.36g |
|
2606*
|
2369
|
| Wed 20: |
514 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
16.73g |
|
74.17g |
|
2542*
|
2028
|
